The Work Flow Podcast

Ep.39 - In this conversation, Derek and Sam reflect on their milestone year, discussing personal growth, the challenges of balancing parenthood with personal interests, and the importance of nurturing relationships. They share insights on goal setting, accountability, and the need for intentionality in their lives. The discussion emphasizes the significance of self-reflection and the strategies they plan to implement for the upcoming year to maintain balance and prioritize their relationships.

00:00 - Reflecting on a Milestone Year

09:59 - Balancing Parenthood and Personal Growth

20:04 - The Importance of Intentional Relationships

29:56 - Strategies for Accountability and Consistency

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